I spent most of January and February trying to improve my health.  I committed to walking or exercising every day, I started using the Wii.  By the end of February, I’d established a pretty regular routine of good diet and regular activity.
I spent most of March figuring out just how long it would take to [...]

Or rather, the lack of nicotine seems to be killing the blogger.
Specifically, this blogger.
It’s been 19 days since my last cigarette and roughly at least that long since I’ve sat down to write. Really… write.
My routine before was to take my laptop out on my back patio and plug it into the outdoor outlet, [...]

Hey everybody! Britt was too (tired/lazy/naked/multi-colored) to post today, so she asked me to fill in. I’ve decided that this is the perfect time to write Britt a little letter:
Dear Britt,
Today is one week and one day since you quit smoking. And I’ve stood idly by and kept quiet. I’ve thought [...]

I mentioned on Wednesday when I discussed my weight that I was quitting smoking.
What I didn’t tell you is that this is something – a plan, if you will – that has been in place for about two months now.
I had mentioned to Karl that I wanted to quit smoking. He confessed that he [...]

I’m just under 5′2 and I wear a size 6. And I’m going to talk about my weight.
If you don’t think you can stomach that without the need to let your eye balls roll right out of your head, I suggest you stop reading now.
Still with me? OK. But you’ve been warned.
I [...]