My first cycling class and why my perineum hates me.

by Miss Britt on March 4, 2009

When you sign up to take a cycling class, you don’t expect it to be easy.

When you sign up to take a cycling class and you are out of shape, you expect it to be down right hard. You anticipate that you are going to have certain problems.

Specifically, you know your legs are going to burn. You expect that at some point you might find it difficult to breathe. You are not entirely surprised when you find yourself fighting the urge to vomit. And, if you’ve had a couple of kids, you are shamefully prepared for the tiny bits of pee that threaten to leak from you every time your instructor insists you stand up and pedal at the same time.

I was not going into my new cycling class completely unaware.

Or so I thought.

Of course, there was no way I could have anticipated the seventh circle of hell that is a bicycle seat against my ass.

Oh. My. God.

I couldn’t even think about the burning in my legs. Within three seconds of plopping my behind on that seat and starting to pedal, I felt certain that a deep, purple bruise was developing on my perineum.

Oh, yes. My perineum.

Not my vagina. Not my buttocks. But the small space in between them that I had been blissfully unaware of before 5:30 on Tuesday night. It was like a small angry dwarf with a metal baseball bat was pummeling me between my legs.

I spent the entire time from 5:30 to 6:00 looking around the room, trying to figure out why no one else seemed to be suffering from in between your private parts violence. A few people were breathing heavy. Everyone was definitely sweating. But no one was shifting uncomfortably and lifting their asses off their seats for brief moments of relief.

It was, I was convinced, the longest 30 minutes of my mud flap’s life.

And then, the moment I’d been waiting for. 6:00pm. 30 minutes into my 30 minute class.

I turned to my friend Samantha, “we’re almost done!” I wheezed.

“I know. And now it’s going to get worse.”

“No, no. Nothing is worse than this,” I insisted.

“Oh no, you watch. This song is winding down and when the next song starts it means we start a whole new set and it’s just going to get worse.”

“The next song? Sam, it’s 6:05. We’re done! It’s over!”

“Yeah, that set,” she looked at me with obvious confusion between gasps for air.

“But… we’re done. It’s been 35 minutes now.”

I heard the music change and a brand new 80s pop song start up on the stereo system. I looked at the front of the class and saw the instructor take a swig of water, and then lean back over the handlebars of her stationary bike.

“Sam, why isn’t she getting off the bike? Why isn’t she telling us to get off the bike?” my perineum pain was temporarily forgotten as the panic started to rise up. “Why isn’t she telling me I’m done!?!?!”

“I told you it was going to get worse…”

“Sam!” I was desperate now. “It’s time! We’re done. I made it 30 minutes. I survived those last ten on nothing but sheer will. Why in the hell are we all still going?!”

“It’s an hour class, Britt,” Sam was speaking slowly and I could see she was still confused by my panic.

I damn near fell off that cocksucking bike.

“What?!?! What the hell did you just say to me?!?!”

“The class is an hour.”

“No! No it’s not! It’s a 30 minute class. Who the hell would sign up for an hour of cycling?!?!”

Now it was Sam’s turn to lean over her handlebars. She dropped her head between her elbows and started to laugh. She was laughing! Between gulps of air and a desperate attempt to stay in rhythm, she was trying not to fall of her bike laughing.

I felt like someone had just stolen my winning lottery ticket. Or told me it was Wednesday at 9am and not Friday at 5. After I had my coat on and my first happy hour drink ordered.

I think I should be commended on the fact that I did not hop off the bike right then and there and running screaming for an ice pack. I should be extra commended on the fact that I did not pee, or vomit, or rub my crotch in desperation for the next 30 minutes.

I think that makes up for the fact that I’m writing this while sitting on a bag of frozen peas.

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54 Comments so far

  1. avitable March 3, 2009 9:31 pm

    I think you might have gotten the class schedule confused. That wasn’t a cycling class. That was the “Beat your taint to a pulp class”. It’s a common mistake.

    Reply

    Miss Britt Reply:

    @avitable, they really should make those signs bigger.

    Reply

    suzanne bettilyon Reply:

    @Miss Britt, i was like wtf this is ASSanine this is ridiculASS, it hurt so bad The workout which was hell on earth, was nothing compared to the pain in the twat bones. im determined to do it so im going back for more, with lots of padding. your article cracked me up lol

    Reply

    roni Reply:

    @avitable, I believe you just have to devolop a “crotch calous’ like the instructor HAS to have!!!

    Reply

  2. amanda March 4, 2009 12:12 am

    i had the same problem my first spin class. i asked the girl next to me if it was supposed to feel like that (coincidentally, her name was also sam)

    her reply:

    “you get used to it”

    how the flying fuck are you supposed to get used to that!!

    Reply

    Miss Britt Reply:

    @amanda, I’m trying to imagine the repercussions in other areas of my life if I ever learn to GET USED TO that kind of crap. Wowza.

    Reply

    amanda Reply:

    @Miss Britt,

    oh & i forgot to mention, i used frozen corn.

    i take it you won’t be cycling again for awhile/ever??

    Reply

    amanda Reply:

    @amanda, oh & the same bitch who told me that you get used to it had a little seat pad all gushy & designed for bike seats. heh.

    Reply

    amanda Reply:

    PPS. how is this the first time your perineum hates you after having TWO children? you’re a miracle woman

    Reply

  3. Moms At Work March 4, 2009 12:15 am

    I’ve been eyeing the half hour cycling class at the downtown Y. No way in hell am I going to start with an hourlong class.

    I bow to you and your perineum.

    Kim H.

    Reply

    Miss Britt Reply:

    @Moms At Work, apparently the LA Fitness gyms only do hour classes.

    The Y knows how to cater to the newbs. Clearly.

    Reply

    livestrong Reply:

    @Miss Britt, You don’t cater to newbs. That’s the whole point of calling them that.

    Reply

  4. Hilly March 4, 2009 12:28 am

    This is why I don’t bike. I mean, yeah my fat ass doesn’t really do MUCh but cycling? Uh huh…I like my taint unbruised, thanks.

    Reply

    Miss Britt Reply:

    @Hilly, do you know my legs aren’t even sore today? But I feel like I have a rock between my legs.

    Reply

  5. Ed March 4, 2009 12:32 am

    Ouch.

    Reply

    Miss Britt Reply:

    @Ed, yep. Exactly. Ouch. Ouch. Ouch.

    Reply

  6. Britt's Mom March 4, 2009 12:43 am

    Oh my God I was composed until you referred to that place “down there” as your MUD FLAP.

    bwahahahahahahahahahahahahahahahahahahaha!!!!!!!!!!!

    Reply

    Miss Britt Reply:

    @Britt’s Mom, well at least I didn’t say “down there”.

    It’s difficult to correctly explain the pain. I’m telling you.

    Reply

  7. Anissa@Hope4Peyton March 4, 2009 1:22 am

    I didn’t get your “taint” reference yet..I thought I knew what you were talking about but was..NO, she didn’t.

    OH YES YOU DID!

    I know you’re suffering. I know you’re in pain. But I thank you for bringing the phrase “mud flap” into my life.

    I love you.

    Reply

    Miss Britt Reply:

    @Anissa@Hope4Peyton, you’re welcome! Feel free to make it your own.

    Reply

  8. Faiqa March 4, 2009 1:23 am

    Isn’t it called “spin”? Why do you keep calling it cycling? Is that a midwestern thing? Like pop?

    Reply

    Miss Britt Reply:

    @Faiqa, LOL – I think the terms are interchangeable. But the name the gym uses is “cycling” for this particular class.

    Reply

  9. Ginger March 4, 2009 2:18 am

    Uh yeah. That’s why when I first started riding my bike again, I bought some cycling shorts (they are the best thirty bucks I’ve spent on padded lycra in years), and secretly wore 2 maxi pads underneath them for the first 3 weeks…after that I pretty much got used to it.

    Reply

    Miss Britt Reply:

    @Ginger, I already told my friend I’m wearing a freaking diaper to the next class.

    I wonder if it would be weird to wear padded shorts to an indoor spinning class. You think? Because THAT sounds like HEAVEN.

    Reply

    Marcy Reply:

    @Miss Britt,

    You wouldn’t be weird to wear bike shorts – smart is more like it. Then you can avoid the calloused ass! Everyone in my spin class wears padded cycling shorts of varying thickness…

    Reply

    Ginger Reply:

    @Marcy, I’m so glad you replied…I wasn’t sure what the “correct cycling class etiquette” answer was! :) However, between etiquette and a comfortable booty, I’d pick the happy booty every time! lol

    Reply

  10. SingleParentDad March 4, 2009 3:41 am

    Got to look after your tainter.

    I suffered a similar fate after agreeing to a charity bike ride last summer. Physically the most unpleasant 70 miles of my life.

    Reply

    Miss Britt Reply:

    @SingleParentDad, how has no one in the bike world not corrected this problem before now?!?!

    Reply

  11. Lynda March 4, 2009 4:27 am

    You can buy padded shorts to help with the hurt.

    Seriously, exercise isn’t suppose to cause you that much discomfort.

    Reply

    Miss Britt Reply:

    @Lynda, that’s what *I* thought! I thought surely I was doing something wrong!

    Reply

  12. hello haha narf March 4, 2009 5:14 am

    i can’t fucking believe you said mud flap

    Reply

    Miss Britt Reply:

    @hello haha narf, you know where I’m talking about now, though, don’t you? ;-)

    Reply

  13. hello haha narf March 4, 2009 5:16 am

    p.s. there is a reason you are thin and i am not. if i would have somehow made it into that class, i certainly would have left at the 35 minute mark. my perineum is important to me!

    Reply

    Miss Britt Reply:

    @hello haha narf, mine is too! Honest!

    Reply

  14. Robin March 4, 2009 6:18 am

    I take spin classes 2-3 days a week, and when I was thinner I would take spin class nearly every day. Your ass gets sort-of a callous on it, and the pain tends to go away.

    If you plan to continue (and you will, because it becomes strangely addicting), get a gel seat until your ass gets used to the seats. If your gym is using Kaiser bikes, then you won’t need the gel seats for long. :)

    Reply

    Miss Britt Reply:

    @Robin, my ass is going to get a CALLOUS on it
    !?!?! A fucking CALLOUS?!?!

    Dude. That doesn’t sound good. (But I am totally going back). The lady suggested gel seats, and I wondered why no one else was using one. And they ARE Kaiser bikes!

    Man. You know your cycling shit.

    Reply

  15. Turnbaby March 4, 2009 6:44 am

    BUWHAHAHAHAHAHAHAHAHAHA

    Thank you—I needed that although I am sorry your ‘mud flap’ –zomg laughing— had to suffer!

    Reply

    Miss Britt Reply:

    @Turnbaby, is STILL suffering!

    Seriously. My legs don’t hurt at all this morning. But I have an aching nub between my legs. *sigh*

    You’re welcome.

    Reply

  16. SciFi Dad March 4, 2009 7:30 am

    Am I the only one who feels like Britt gave the basic outline of her experience to Avitable and then had him write it for her?

    a small angry dwarf with a metal baseball bat was pummeling me between my legs

    Come on… it couldn’t be just me.

    Reply

    Miss Britt Reply:

    @SciFi Dad, hahahahhahahha – I think evil elf imagery is universal.

    Reply

  17. Sybil Law March 4, 2009 7:54 am

    Hahahahahaa!
    I hate to laugh at your pain, but your funny kinda made me!!!!

    Reply

    Miss Britt Reply:

    @Sybil Law, you know how it is… you laugh or you’ll die.

    Reply

  18. Brittany March 4, 2009 8:05 am

    Holy crap. MY taint hurts just reading this!

    I think if you are EVER to do this again, I would wear a ridiculously thick maxi pad…or shove one of the gel foot inserts in your pants.

    Reply

    Miss Britt Reply:

    @Brittany, well YOUR taint might be hurting in preparation for the beating it is going to be getting in the near future. Hello, child birth.

    Reply

  19. jenn March 4, 2009 9:01 am

    Oh the agony… I feel for you! I really do! Hope you & your perenium are feeling better this morning!

    Reply

    Miss Britt Reply:

    @jenn, actually – that is the ONLY part of my body that is sore.

    Reply

  20. Finn March 4, 2009 9:54 am

    They make these covers that are gel-padded for cyclists for just this reason. Might be worth looking into if you plan on continuing in this class.

    I can’t help but wonder why they don’t use more comfortable seats. It’s an exercise class, not the Tour de France.

    Reply

    Krystle Reply:

    @Finn, HAA! SO TRUE! The seats are like 4″ by 6″ – totally not comfortable, and hard as a rock. I want ones that are 10″ wide and have springs, damnit!

    Reply

  21. livestrong March 4, 2009 10:05 am

    Do your ass a favor and find the cardio kickboxing class instead.

    Reply

    Miss Britt Reply:

    @livestrong, oh. right. Because I am totally coordinated enough for THAT shit.

    Reply

  22. Courtney March 4, 2009 10:06 am

    I remember my first spinning class. Holy Heck. I hurt for what seemed a month after that. You are a trooper. I probably would have rolled off the bike and walked out.

    Reply

    Miss Britt Reply:

    @Courtney, a month!?!?!?!?

    Reply

  23. Krystle March 4, 2009 10:18 am

    Oh Britt! HAAAA, I almost spit my oatmeal out my nose.

    I had a near death experience in that class.

    And the other kicker?

    EVERYONE in there seemed to be wearing their special biking shoes, biking shorts (WITH PADS FOR THE PLACES THAT HURT!!!), and all the stuff that make them look like regulars… and there I was with my gym shorts on WITH NO PADDING, my baggy tshirt and plain old tennies.

    Needless to say, I haven’t been to a spin class since.

    It was way too painful… I know what you mean. YOUCH!

    Reply

    Miss Britt Reply:

    @Krystle, NO ONE ELSE WAS WEARING PADDED SHORTS! I know, because I looked. And asked. And everyone else acted like I was CRAZY!

    Reply

    Krystle Reply:

    @Miss Britt, HAAA, omg! Maybe they weren’t in my class either but… it really really looked like it…

    And when they say “Things will callous” – that just gives me the heeby geebies right there…

    A callous WHERE? …yeah.

    Reply

  24. Lynette March 4, 2009 10:25 am

    I’m glad to know it’s not just me. But if it makes you feel better (and it won’t. not for a while anyways) the pain goes away. Or at least it gets all tough so it doesn’t hurt anymore.

    Reply

    Miss Britt Reply:

    @Lynette, it gets all tough??

    Wha?!?!?

    That cannot be good. If there is any region of my body I don’t want getting “all tough” – it’s that one.

    Reply

  25. Mindee@ourfrontdoor.us March 4, 2009 10:28 am

    I don’t understand the “you’ll get used to it” argument. Who goes back again to find that out? You can get all the exercise and humiliation in an aerobics class with much less pain.

    Reply

    Miss Britt Reply:

    @Mindee@ourfrontdoor.us, I’d rather punch Denise Austin in the head than take an aerobics class.

    Reply

  26. Kristin March 4, 2009 10:28 am

    I am laughing hysterically right now because I KNOW you! I can just see all of this taking place. I love spinning and it DOES in fact kick your ass. I am glad you made it….it will get easier.

    Oh, and please keep those peas as your own “injury bag” and not serve them for dinner!

    Reply

    Miss Britt Reply:

    @Kristin, pfft. It’s not like the peas aren’t SEALED.

    Yeah, can you also picture that I was the only one cussing and swearing through the whole thing? Everyone else was SILENT.

    How the hell do people survive if they can’t bitch through the whole thing?!?!?!

    Reply

  27. Vic March 4, 2009 10:30 am

    It gets easier, of course that’s no consolation for you. Passed shorts are definitely the way to go.

    Reply

    Miss Britt Reply:

    @Vic, this concept of it getting easier because of some type of callous developing is kind of scaring me right now.

    Reply

  28. Shannon March 4, 2009 10:44 am

    When I had my first hour long class at the Y it was horrible. I did the same thing, shifting back and forth, then walking funny for a week afterwards. It does get better. Give it a week or so to unbruise first :)

    Reply

    Miss Britt Reply:

    @Shannon, I won’t lie. I’m scared to go back next week.

    Reply

  29. Dave2 March 4, 2009 10:56 am

    I can relate. It’s the same pain when I go to a meeting that I think is supposed to last 30 minutes and ends up going for hours. I think we set limits of tolerance in our heads, and it’s tough to get past that when things don’t end up as we expected. :-)

    Reply

    Miss Britt Reply:

    @Dave2, exactly!

    Reply

  30. NaysWay March 4, 2009 10:59 am

    My office mate says the same thing about her spin class. You curse all you want. An hour of that is way too much.

    Reply

    Miss Britt Reply:

    @NaysWay, I’m waiting for my letter in the mail reminding me about the gym’s profanity policy.

    Reply

  31. Crys March 4, 2009 11:23 am

    oh sweet jesus. you have more endurance than i. i would have hopped off after ten minutes!

    Reply

    Miss Britt Reply:

    @Crys, yeah, but then everyone has to SEE you leave.

    Reply

  32. Little Miss Sunshine State March 4, 2009 11:37 am

    It’s not a perineum. It’s called a middlebutt.
    You’re a better woman than I am. After the 30 minutes, I would have feigned “coming down with the flu” and gotten off the bike.

    Reply

    Miss Britt Reply:

    @Little Miss Sunshine State, hahahahahahhaha middlebutt. Exactly.

    Reply

  33. Dawn March 4, 2009 11:58 am

    Note to self: If ever invited to Britt’s house for dinner, do not eat the peas.

    Reply

    Miss Britt Reply:

    @Dawn, I would never feed you peas anyway. :-)

    Reply

  34. Maria March 4, 2009 12:23 pm

    LOL. I tried it once and will never try it again. I was six weeks post-partum too. No idea wtf I was thinking.

    I blogged about it here:

    http://www.mommymelee.com/2009/01/you-spin-me-right-round-baby-right.html

    Reply

    Miss Britt Reply:

    @Maria, oh my GOD. 6 weeks post partum?!?! No. Way.

    Reply

  35. Kellyology March 4, 2009 12:25 pm

    That is the worst part about the class. And I tried getting the padded seat and the hawt padded shorts. Nothing worked. After a while I think I built up a tolerance or something. And then I quit going. Now I’m just too afraid to try it again.lol

    Reply

    Miss Britt Reply:

    @Kellyology, did you try a diaper? Let me know – because I’m considering going that route next week.

    Reply

  36. ali March 4, 2009 12:26 pm

    reason #1 why i will never take a spinning class EVER. no matter how many times Olga my scary trainer tells me to.

    Reply

    Miss Britt Reply:

    @ali, I want a trainer.

    But the class is free with my membership. LOL

    Reply

  37. Angie [A Whole Lot of Nothing] March 4, 2009 1:06 pm

    And THAT is why I don’t exercise – for the health of my taint.

    Reply

    Miss Britt Reply:

    @Angie [A Whole Lot of Nothing], hey, I get it. Someone has to watch out for the taints.

    Reply

  38. Ren March 4, 2009 2:58 pm

    Now I feel guilty that I haven’t gone on a bike ride since October. Thanks.

    Oh, wait, the Wii Fit excuses all other lack of exercise, right?

    Reply

    Miss Britt Reply:

    @Ren, damn right it does!

    Reply

  39. Donna March 4, 2009 3:12 pm

    oh ouch. I feel your pain!

    Reply

    Miss Britt Reply:

    @Donna, oh, I hope not. For your sake. :-)

    Reply

  40. Clayton March 4, 2009 10:18 pm

    I took a spin class once, once

    Reply

    Miss Britt Reply:

    @Clayton, once is enough.

    Reply

  41. Nat March 4, 2009 10:36 pm

    Ok, My mom loves spin class… the trick apparently is two-fold.
    (1) those cycling pants with the padding
    (2) gel seat covers. (You can picking them up at fitness shops, usually like $20 or so, the fit right over the seat and save that bone that doesn’t hurt yet… but will by tomorrow.) They fit over most spinning bikes.

    Reply

    Nat Reply:

    @Nat, I’m an idiot.

    Me — I just gave up on spinning and only cycle for the three weeks in summer when it doesn’t kill.

    Reply

  42. CheekySweetie March 4, 2009 11:28 pm

    I just finally got out of wearing pads for 3 months, I’ll be damned if I’ll put myself through one second of pad wearing that absolutely necessary, lol. And padded shorts? That sounds so BIZARRE to me!

    But you know, biking has never been my thing. You have seen the size of my ass, right? I’d need bench seat to fit that thang on a bike seat.

    Get well wishes from me to your taint!

    Reply

    Miss Britt Reply:

    @CheekySweetie, my taint says thank you.

    Reply

  43. Sonya March 5, 2009 12:40 am

    HAHA! Awesome! Man, I have so been there… even with padded shorts and chamois cream, long rides still give me an unhappy taint. the kind where wearing pants will hurt and you walk like a duck. Sexy!

    Reply

    Miss Britt Reply:

    @Sonya, what is this chamois cream of which you speak?

    Reply

  44. Sonya March 5, 2009 12:41 am

    P.S. Spin class bikes can SUCK (I used to teach, and I hated that seat). If you get more into cycling, you can get women’s specific seats that are meant to, um, fit your soft lady bits.

    Reply

  45. Whit March 5, 2009 1:21 am

    That’s why I always wear a cup when I walk by the cycling class.

    Reply

    Miss Britt Reply:

    @Whit, see. This is why you’re the brains of the operation.

    And I’m – well – I don’t know what I am exactly.

    Reply

  46. sam {temptingmama} March 5, 2009 12:17 pm

    …suffering from in between your private parts violence.

    OMFG ROFL! I peed AND snorted.

    Reply

  47. whall March 5, 2009 10:01 pm

    So, I guess signing up for a 30-minute class isn’t as easy as you thought.

    Oh and thanx for reminding me how fat I am. My blog post today should help me out with that.

    Reply

  48. Rachel March 6, 2009 12:08 am

    OMG. My summer goal is to go biking. I forgot about the hurt.

    Reply

  49. Bonnie March 6, 2009 10:21 am

    “Who the hell would sign up for an hour of cycling?!?!”

    That’s what I’ve always thought. There are so many FUN ways of exercising, I reject the torturous ways.

    Reply

  50. Shelli March 6, 2009 11:13 am

    After my first cycling class, I actually thought I had a yeast infection because it hurt and burned so bad.

    Reply

  51. Fear and Parenting in Las Vegas March 6, 2009 7:11 pm

    Mud flap? that’s a new one on me and I’m TOTALLY stealing it.

    Reply

  52. Michele from Ontario April 16, 2009 2:41 pm

    I cycle every day. Yes, I am that crazy! Waiting for test results from biopsy. Skin is dry and tough. Probably could open a beer bottle down there, and get it filed next time I go for a pedicure.
    What a thought!

    Reply

    Michele from Ontario Reply:

    @Michele from Ontario,

    Reply

  53. Kim August 27, 2009 3:12 am

    I just took my first spin class a few weeks ago and oddly enough I was thinking of trying it again by thinking “maybe it wasn’t as bad as I remember it being.” So then I googled, well, I won’t say what I googled but it involved the question of where does it exactly hurt you in spin class? And this blog came up. And you described EXACTLY how I felt that one time I went. Now I am convinced going back is a bad idea. I don’t want to feel that way ever again. I swear for a week I had to try to explain to my fiance where it hurt (“No, not my taint…the bones…the BONES!!!”) Thanks Britt. You have a new follower!

    Reply

  54. erin February 23, 2010 5:35 pm

    I was just googling cycling and pain and found your blog and i read and thought damn these were my exact thoughts when my left foot started to go numb in the first ten minutes and i still look like i just lost my virginity when i am walking hours later!

    Reply

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