For the second morning in a row, I spent an inordinate amount of time trying to find something to wear that would hide the little spare tire I’ve been carrying around my waist.
For the second morning in a row, I finally had to give up and make do with “good enough”. And the last two years now feel like a waste.
I’ve been on a low carb diet for about years now. I started shortly after my daughter was born, determined to lose the “baby fat” from both my pregnancies. My oldest was five at the time - and five years seemed like an extremely long time to be carrying around residual pregnancy pounds. Shit, postpartum depression doesn’t even last that long.
When I first started losing weight nobody noticed but me. And that was OK, because I assumed most people would never be able to tell. I had never figured myself to be a really “heavy” woman.. My five foot one frame had carried around about 160 pounds at it’s heaviest, but I was pretty sure I possessed that Marilyn-esque ability to “carry my weight well”.
I never really felt “fat”. A little chubby, maybe. I just got tired of having limited options of clothing. I got tired of having to hide this roll and minimize that one. I got tired of dreading swimsuit and shorts season. I finally got fed up with the morning depression of not having a damn thing to wear that I felt really, truly, cute in.
And then I lost about 40 pounds. More like 38, total, technically, I think. But let’s just say 40, m’kay?
And suddenly people noticed. Everyone noticed. Verbally. Constantly. As in ”holy shit you lost a ton of weight girl. You look good,” said with just enough shock that I started to question how heavy I had been in the first place.
Had it been that bad? Had I convinced myself to look the other way for so long that I had been completely oblivious to what I had really looked like?
I started meeting new people, through new jobs, etc. - people who had never known me before I lost weight. And I noticed they treated me differently than people had treated me before. They made assumptions and jokes in front of me - about fat people and thin people and ugly people and pretty people - that I had never heard people discuss so openly before.
I realized that this had been going on long before I came along - before I lost weight. I just hadn’t been allowed to hear it before, because I was one of “them” then. And now I was supposed to be one of a different “them”, and I wasn’t so sure I liked “them”. Because skinny people? Really are fucking mean sometimes. Seriously.
Skinny people. 38 pounds later, I was officially “skinny people”. I knew it. I knew that a size 4 or 6 was small no matter how tall you were. I knew when people made assumptions around me because “well, you’re so little” that they weren’t talking about me being freakishly short.
Skinny people. It was fun, of course. I could go shopping and buy off the clearance rack. In fact, I could go shopping and buy pretty much whatever the hell I wanted because it all looked good. (I mean, you know, not like parachute fucking pants or anything - that shit doesn’t look good on anyone.)
But mostly, it was freeing. When I stopped having to worry about how much I weighed and how much of my sides were hanging over the tops of my jeans, I was able to start thinking about other parts of me. Like… oh… I don’t know, my fucking BRAIN, perhaps? My sense of humor. My friendships. My relationships. My career.
All of it. And every morning when I got up and was faced with a closet full of stuff that I could wear, knowing full well that it all still fit and that none of it was mysteriously shrinking in the dryer anymore - it was a better start to the day.
And then I’m not sure what happened, exactly. I got a little bit cocky - believing the crap other people around me believed about me being one of those “lucky little bitches who can eat whatever she wants”. And I’m not. I can’t.
I got scared. And obsessed. Fearful that the weight would come back and I would have to go back to second guessing my reflection every day.
And then I got stressed. Between a deteriorating work environment, personal problems and huge amounts of change and decision making going on - the stress just became too much.
And, ladies, what do we do when we the stress gets to be too much? Well, what I do anyways… we fuck it. Or, er, rather, I mean… we say “fuck it”.
For me “fuck it” meant not caring about what I ate. It meant Gatorade and apple juice instead of water. It meant tacos and enchiladas and free nacho chips instead of a taco salad. It meant burgers and fries and spaghetti and mac and cheese and sandwiches on bread and.. ya know… just… fuck it.
I stopped weighing myself. Because I knew. I tried to ignore it and laugh it off. But I knew. And I just couldn’t face the proof that the last two years could have all been for nothing.
Two years. Two freaking years. Two years of taking control of MY body and MY eating and what I wanted. Two years of sticking to a decision despite constant doubt and ridicule from every direction because “oh that diet just sucks” and “you don’t need to lose weight, duh” and “well I could never do that (and, therefore, you shouldn’t either)”.
Two. Years.
And in two days I feel like I’ve erased it all. And I just can’t. I just. can’t. do that. I cannot go backwards. I cannot fail at this and become just one more woman who yo yo’s back and forth between fat times and skinny times, bouncing from one diet story to the next.
I just… can’t.
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You can’t live your life through other people’s eyes. You need to be happy with your own body, exude your confidence, and everyone else will see that smoking hot body because you see a smoking hot body. The end.
I don’t diet because I am obsessive and it consumes my life to do so. I’ve been bulimic. I am not anymore. I’m happy how I am and that helps me maintain my weight. I’m not a “skinny girl” and I’m okay with that. And anyone else who tells me my body is not okay can fuck off.
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Well Britt stop eating the crap. Just stop. You have the strength and the power to stop so stop. You did it for 2 years, just do it again. So you had a bad couple days, weeks, or a month with bad food. Now Stop It!
Hit the gym, you know how much you love it. Besides it is a great stress release!
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i can SO relate. after i lost a bunch of weight and was part of the “skinny” crowd i saw the darker side of that life. now that i am heavier again, it’s weird to know what goes on. people DO treat you differently based on size. that’s a fact.
i hope you can find peace within yourself. i know it is trite to say it but it’s so important to have that inner peace than that outer acceptance.
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You’re still awesome and gorgeous. If you want to send naked photos of yourself that you take in the mirror, I’ll offer an objective opinion, at no cost to you.
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I feel your pain as you well know. I’ve been back on the wagon for a few weeks now and have decided to finally get really strict with it.
Stop now. You don’t want to be where I am right now which is looking back at all the progress and knowing that I trashed all of it.
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Once again, you are human (whether you saw the actual memo or not). When you are ready, you will get back on the damned wagon.
We still love you, no matter what!
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At least you actually know that you CAN lose the weight and become one of the “skinny” people if you want.
Of course… I don’t know why you’d want to… they’re kinda mean, and icky, and… well… frail… ya know?
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I heard this on Oprah from that lady who was over 400 lbs and lost like 200. She said the one thing people who’ve lost weight like that know that other people don’t is that when you “binge” it’s not the end - just get back on the track you were on before and don’t beat yourself up about it. If you binge - you’re normal - it will happen. Just put it out of your mind and get back to what you were doing before when you were healthier.
I guess how very heavy people got heavy was that they just thought “oh I ruined it now I might as well just keep eating” and they beat themselves up and keep on packing on the pounds by eating because they felt bad. Bad cycle!
So just stop and go back to what you were doing. Don’t stress it! It’ll be fine. I think everyone needs a break from being healthy all the time - as long as it’s not a very long one. :-)
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You are doing what every woman does when they get stressed. It is O K … Don’t worry about it, just get back on track if it is that important to you.
I have weight issues (most women do), and up to this point I have not been very motivated to do anything about it. I am still not sure I care yet, but you obviously do and if you really don’t want to slide back down the mountain, dig in and stick it out.
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I’m a “skinny” person, but I’m not one of the mean bitchy ones who judge others by their caloric intake. :) I worked with one of those though, and she actually made a good point: If you burn more calories than you take in, weight gets lost. I only say that because you write a lot about going to the gym to work out, so who cares what you eat? :) Just go work out and get joy out of burning it back off and out of using your body :)
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Jesus, dude. That’s pretty intense.
I’m friends with this amazing, crazy, ex-priest who says that, said properly, “Fuck it” can be a form of the Serenity Prayer. Kind of cool.
I don’t have any real advice, other to say that if you’re a nice person, who takes decent care of yourself, and isn’t currently shooting smack and shit, well, I would take a big step back and give yourself a break.
But what do I know? :-)
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#1 if you are happy with how you are, Fuck what other people think.
However, if you are unhappy with what you see, and not because you’re worried about what other people might think, then try this group of books. “Eat right for your blood type”. “Cook right for your blood type” is the one we are trying. My husband has lost about 15 pounds in a couple weeks by eliminating the foods it recommended he cut out.
If you take the time to read it and study it, it doesn’t make you feel at all like your starving because it isn’t a diet. It’s avoiding food that is “poison” in your body. I talk about it some on my blog. E-mail if you want to know more, I’d be happy to share.
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I made a pledge to NOT DIET this year, so far it isn’t working out well for me. However, I am a happy camper when I can eat bread so..:lol:
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I had lost a whole bunch of weight before Tom had gotten hurt. Any prolonged amount of time in a hospital will shoot any diet out of the water.
Needless to say, I’m back to where I was before I started the diet… it really sucks. I totally feel for you, but it sounds like you’ve got the mind set to accomplish this!
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I know. Last summer I was almost at my goal weight and now I’m 15 pounds over it. I feel fat and gross and I won’t wear half of the clothes I own.
I keep telling myself that if I can quit smoking, surely I can quit eating so much. HA.
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Poppy: the thing is, I AM more comfortable when I can wear whatever the hell I want - without having to worry about how it fits, or IF it fits, etc. I like having those options, ya know?
debkitty: lol, thanks - ah, seriously, you’re just cracking me up right now - and so right!
sizzle: I know, it’s like a sick sad club or something, isn’t it? And having seen that side it’s fucking scary to think what someone is saying now
avitable: would you? really? gosh avi, that’s so… generous.
AmyD: I know, I know - eggs and melted cheese it is *sigh*
Wicked H: there was a memo? fuckin’ A - I am always the last to know this shit!
NYC Watchdog: Oh man I’ll never be - and never have been - frail skinny. I think I have a certain amount of meat permanently attached to my bones!
Cheri: a binge is just a TEMPORARY thing, you’re absolutely right. Thank you.
ADW: how cool is it that you all are’t afraid to tell me to suck it up? :mrgreen:
Erin: calorie counting has NEVER worked for me. Ever. The only thing that has ever worked - and worked long term - is low carb. Although getting my ass to the gym definitely wouldn’t hurt.
Championable: some days I think the only thing stopping me from “shooting the shit” is my overwhelming fear of needles.
But hey, that’s something, right?
Fogspinner: when I’m doing the low carb thing I don’t feel like I’m starving at all - I’m just not eating the shit - bread, sugar, etc. - ya know?
ScottsdaleGirl: I missed bread at first, but I missed the fat less
Sheila: I’m working on it!
heather: I definitely couldn’t quit “eating so much”. Portion control is not my strong suit. In fact, ANYTHING in moderation is not really something I “excel” at. That’s why low carb always worked for me.
So, you, me, 15 pounds a piece - and we reward ourselves with a trip to see Mickey?
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Hang in there Lady, you will get back to where you want to be, you are just that kind of hard working gal =)
p.s. I love that you called me a whore, no offense taken at all. I haven’t been called a whore since…my husband got deployed, he uses it as a term of endearment too ;)
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I used to be one of those can-eat-anything-and-never-gain-an-ounce people until I had kids. Now I’m struggling to get back down to a size 10. My hips will never allow me to get any smaller than that, but I can live with.
It’s a bitch to be a woman sometimes.
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It’s worse for me. Everything goes to my gut. I’ve got a relatively slim frame and this big oldman gut over my belt.
I’ve been trying to find ways to deal with it. Mostly I just hold in it in public. Oh well… it does keep one humble.
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Yeah and I hold it in too.
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Yes! Sounds perfect!
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Here is my revised advice: CELERY and have your husband drop you off 5 miles from home then run back every day? :smile:
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As some have said, to binge here and there is normal. But just forgive yourself and go back to your way of eating. It’s to easy to just keep gaining weight and letting it sneak right back on your body.
Each time you gain and lose and gain weight it seems it gets so much harder to take the weight back off. It’s like your body gets pissed off and digs its heels in the ground and says fuck it to you! So get back on your plan and don’t train your body to be a yo-yo.
I was a total moron. I had lost almost 80lbs doing low carb and maintained it for a few years until for some asinine reason, I went back to eating my favorite comfort foods like breads and pizza. Eating fewer carbs has always given me so much energy and just a sense of well being overall but I had to wait until I had gained 75lbs of the weight back before I got pissed off enough at myself to go back on plan. 16lbs down, 60 freaking pounds to go… I can not believe that I am having to take that whole journey again because I was to stupid and stubborn to just jump back quickly on the wagon, instead of letting a binge become my eating style. Please don’t do that to yourself. The walk around the block to get the weight back off for you is just a hop skip away, don’t turn it into a marathon.
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I could write a book on what you put in this post, with my own personal experiences. I probably will *sigh*
Even when I was “skinny” and I mean SKIN-NY, Beast (my mother’s mother) called me “Fat” Granted, I had gone through puberty at age 9 - so yeah I struggled with weight, early on but I was always relatively physically active considering my “condition” (Cerebral Palsy) But as time went on I learned to shut Beast out. I learned to love me for ME and then I met “Moose” (which is just what I call him blog-wise lol) and he loved me for ME I was 170-180 pounds in 1999 wore around a 16/18 and I’m 5′6″ But the weight didn’t matter to him. The CP didn’t “bother” him. He just loved ME! From THEN I knew I could be beautiful no matter what the damn scale said.
I also have Hypothyroidism So I “ballooned” no matter WHAT I ATE. I was at my highest weight of 215. I wasn’t discouraged though. You know why? I was STILL loved, desired, admired. Still respected by Moose and my other loved ones. I wasn’t treated differently by the people who MATTERED. That was key.
So, yes, I did and do want to improve myself some by losing weight. Get back to at least 170-180. Be FIT at that weight too not just lose the pounds. I’ve lost 20 pounds and 22 inches so far. It’s a long process but I didn’t gain the weight overnight and I won’t LOSE it overnight.
If you want to lose weight, lose it for YOU. No one else. Whatever helps you LOVE YOU more - do it. I still have my “bad” (low self confidence days), but overall I am very pleased with myself and I won’t give up because I know I won’t always eat “the best” thing but I will be okay no matter what!
Sorry for the book :???:
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